🎉Congratulations! You're In.

Watch the short video below for your next steps.

Join The Community
Members-Only

🎉Congratulations! You're In.

Watch the short video below for your next steps.

Join The Community

Click the button above to join the Whatsapp community and get access to all the program resources and materials, including - Nutrition Plan, Workout Plan, Coaching, Support, Accountability, and your 1-on-1 session.

🚀 What To Do Next ...

Congratulations! Your seat is secured.

Now let’s make sure you’re fully set up and ready to have the best possible experience in the 7-Day Jumpstart program.

Please complete the following 4 steps today (it’ll take less than 15 minutes total):

STEP 1

Join The Community

This is our official members-only WhatsApp community.

It will be the main hub for:

  • Live coaching sessions

  • Nutrition support - including meal plans & weight loss recipes

  • Workout & Training videos and guidance

  • Q&A 

  • Accountability check-ins

  • Team challenges

  • Access to useful tools and resources

  • Direct access to coaches

This is where the group coaching happens.

👉Click HERE to join the community and get immediate access to the pre-program resources.

STEP 3

Create & Set Up Your Account On The Coaching Platform

Group coaching happens in the WhatsApp community.

Personalized (1-on-1) coaching happens inside the dedicated program platform.

Here you'll:

  • Access your workout plan

  • Track your nutrition

  • Record your progress

  • Receive 1-on-1 guidance

  • Upload check-ins

  • Monitor your results

The link to create your account is in the whatsapp community. Join the community and set up your account so you can get customized coaching.

STEP 2

Check Your Email

We’ve sent you a welcome message (with important information) to the email you registered with.

Please go check your inbox for an email with the subject line:

“7-Day Jumpstart – Your Spot Is Saved”

If you don’t see it:

  • Wait a few minutes and try again

  • Check Promotions

  • Check Spam

  • Search for "Coach Nana"

We'll be sending you email updates before, during, and after the program.

Please move our email to your primary inbox and whitelist it - so you don't miss any important updates.

STEP 4

Start Building Your Support Team

After over 15 years of coaching, I can tell you this:

Having the right support system can be the difference between another failed weight loss attempt and making real sustainable progress.

During this program, we’ll help you build what we call your “S Team”.

This is a group of 2 or more people who can support your goals and hold you accountable.

To help you get started, I’ve created a short invitation video you can send to potential team members.

Click HERE to watch the video and then copy the link and send it to 2-4 people you think will make great support team members.

Okay, that’s it for your next steps.

But one last thing before you go. 


As your Coach 😀, leading up to and throughout the 7-day program, I may push and pull you to do more and be more. 

I may challenge you to think differently and potentially even adopt new habits, new mindsets, and maybe even a new or different identity. 

But I will do it all with love and respect - and with your long-term success in mind. 

Speaking of Identity, the one identity I want us all to adopt, starting today, is the identity of a FINISHER. 


A finisher is a person who finishes important projects they begin. 

A finisher follows through. 

A finisher doesn’t quit or disappear when it gets uncomfortable or hard. 

You are a FINISHER. 

You are going to finish this 7-Day Jumpstart program. 


And you are going to finish strong. 

Click the button below to join the program community and take 10–15 minutes to set yourself up properly.

Let’s do this together. 👊


I’ll see you inside the program.  

Coach Nana

Click the button above to join the Whatsapp Community and get access to all the program resources and materials, including - Nutrition Plan, Workout Plan, Coaching, Support, Accountability, and your 1-on-1 session.

🚀 What To Do Next ...

Congratulations! Your seat is secured.

Now let’s make sure you’re fully set up and ready to have the best possible experience in the 7-Day Jumpstart program.

Please complete the following 4 steps today (it’ll take less than 15 minutes total):

STEP 1

Join The Community

This is our official members-only WhatsApp community.

It will be the main hub for:

  • Live coaching sessions

  • Nutrition support - including meal plans & weight loss recipes

  • Workout & Training videos and guidance

  • Q&A 

  • Accountability check-ins

  • Team challenges

  • Access to useful tools and resources

  • Direct access to coaches

This is where the group coaching happens.

👉Click HERE to join the community and get immediate access to the pre-program resources.

STEP 2

Check Your Email

We’ve sent you a welcome message (with important information) to the email you registered with.

Please go check your inbox for an email with the subject line:

“7-Day Jumpstart – Your Spot Is Saved”

If you don’t see it:

  • Wait a few minutes and try again

  • Check Promotions

  • Check Spam

  • Search for "Coach Nana"

We'll be sending you email updates before, during, and after the program.

Please move our email to your primary inbox and whitelist it - so you don't miss any important updates.

STEP 3

Create & Set Up Your Account On The Coaching Platform

Group coaching happens in the WhatsApp community.

Personalized (1-on-1) coaching happens inside the platform.

Here you'll:

  • Access your workout plan

  • Track your nutrition

  • Record your progress

  • Receive 1-on-1 guidance

  • Upload check-ins

  • Monitor your results

The link to create your account is in the whatsapp community. Join the community and set up your account so you can get customized coaching.

STEP 4

Start Building Your Support Team

After over 15 years of coaching, I can tell you this:

Having the right support system can be the difference between another failed weight loss attempt and making real sustainable progress.

During this program, we’ll help you build what we call your “S TEAM”.

This is a group of 2 or more people who can support your goals and hold you accountable.

To help you get started, I’ve created a short invitation video you can send to potential team members.

Click HERE to watch the video and then copy the link and send it to 2-4 people you think will make great support team members.

Okay, that’s it for your next steps.

But one last thing before you go. 


As your Coach 😀, leading up to and throughout the 7-day program, I may push and pull you to do more and be more. 

I may challenge you to think differently and potentially even adopt new habits, new mindsets, and maybe even a new or different identity. 

But I will do it all with love and respect - and with your long-term success in mind. 

Speaking of Identity ...

The one identity I want us all to adopt, starting today, is the identity of a FINISHER. 


A finisher is a person who finishes important projects they begin. 

A finisher follows through. 

A finisher doesn’t quit or disappear when it gets uncomfortable or hard. 

You are a FINISHER. 

You are going to finish this 7-Day Jumpstart program. 


And you are going to finish strong. 

Click the button below to join the program community and take 10–15 minutes to set yourself up properly.

Let’s do this together. 👊


I’ll see you inside the program.  

Coach Nana

Join The Community
Members-Only

PROGRAM BEGINS MARCH 23RD

Join The Community

Program Begins March 23

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